Limit camera motion
Different people have different tolerances for motion in VR. For the best results, try to keep your camera generally pointed forward and avoid panning shots.
Tips for getting the best shots
Keep it level
Angling the camera can make VR users feel like they're falling over.
Up close and personal
Getting close to your subject can really make things pop in VR.
Stay out of personal space
Use the high-five or hand-shake rule for the minimum distance between the camera and the subject (generally about two feet). As in real life, it can be uncomfortable when objects or subjects are too close to the cameras.
Depth decreases with distance
Just like your eyes, as things get farther away, your ability to perceive depth increases. Landscapes are made better with something close in the foreground.
Keep it centered
The sweet spot for stereo is right in the middle of the shot. So try to keep the important action there for both photos and videos.
